During pregnancy and after childbirth, changes in the body can affect balance, posture, and mobility. Physiotherapy may support these transitions by introducing gentle exercises, breathing techniques, and movement strategies that help manage muscle strain and improve flexibility. This type of care can also address discomfort in the back, hips, and pelvic area, allowing individuals to ... https://turningpointphysio.ca/pre-natal-postnatal-physiotherapy-in-edmonton/