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5 Simple Techniques For workout myths

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Because of this, individuals could fall in the lure of speedy fixes or trend diet plans that promise quick effects but ultimately lead to disappointment. Two cognitive biases particularly pertinent from the persistence of exercise and fitness myths are affirmation bias and availability heuristic. Not forgetting lifting builds much better https://workoutmyths72693.blogdun.com/27360505/rumored-buzz-on-popular-fitness-myths

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