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Keto and Cholesterol: Understanding the Impact

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Grasping the relationship between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, https://caidengwjwk.blog-gold.com/34786278/keto-and-cholesterol-understanding-the-impact

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