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How to Cope With Uncertainty and Reduce Tension and Stress

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Uncertainty is an element of lifetime and can be helpful. It forces us to adapt immediately, encounter issues head-on and makes possibilities. Maladaptive anticipatory responses to uncertainty about long run threats lie at the foundation of anxiety Issues, like inaccurate Price tag and chance estimates, hypervigilance with regards to threats https://chanceeoyjt.pointblog.net/how-to-manage-with-uncertainty-and-reduce-worry-and-panic-71699988

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