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New Step by Step Map For drinking green tea with lemon on empty stomach

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To stay away from this side effect, include lemon for your tea. The vitamin C in lemon promotes iron absorption, counteracting this side influence. Alternatively, you'll be able to eat gren tea just one hour just before or after a meal. This provides your body time to absorb iron https://canyoudrinkgreenteaonanem65544.blogofchange.com/31559646/drinking-green-tea-on-an-empty-stomach-for-weight-loss-an-overview

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