What is the best therapy for anger management? Even though treatment is determined by the person, the American Psychological Association (APA) states virtually all research around the efficacy of anger management focuses on CBT, which aims to help individuals establish unfavorable imagined patterns and change Individuals beliefs. /concept /verifyErrors The https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/