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Magnesium: The Anxiety Reduction Mineral

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Magnesium is a crucial mineral for peace, snooze, and muscle Restoration. Anxiety depletes magnesium stores in the human body, which might exacerbate signs and symptoms of burnout, which include nervousness, irritability, and sleeplessness. https://web105.s3.us-east-1.amazonaws.com/burnoutnutrition/index.html

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