If you are in training (possibly for a marathon???) or peri-menopausal you may gain from as much as 30g daily. You can spread out your portions of Collagen Peptides throughout the day. If you remain in training (maybe for a marathon) or peri-menopausal you may gain from approximately 30g per https://sethldins.blog-gold.com/46330729/halal-collagen-peptides-powder