I didn’t see this outlined, but OM is considered the 1st audio of development in yoga tradition, appropriate? Would make me want to chant OM whilst gazing my Yantra! Meditation BasicsMeditation is actually a focusing on the head on one item, generating the cessation of all imagined. As feelings dissipate, https://linkdirectory724.com/listings13514840/considerations-to-know-about-sadhna